Sunday, April 12, 2009
Good foods not so good for diabetics
Oatmeal ,carrots,Granola ,wheat bread ,white bread and of course pastas, potatoes rice all of these foods metabolize as sugars in the bloodstream ,But these foods are particularly dangerous to diabetics as they raise the test levels higher than most any other foods avoid them at all cost. Instead try more leafy greens like spinach and any type of lettuce for pasta try miracle noodles and even an array of beans and legumes to eat for better health ,avoid all types of processed meats ie...hotdogs ,halfsmokes these are also some of the worst types of foods for diabetics and for people who would like to lose weight and maintain a healthy diet Try turkey and salmondogs
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment