5 do's and 5 dont's for diabetics

1.Do alter diet to contain more protein and less carbs.2.check and adjust ph level for max weightloss.3.excersise in the mourning when possible.4.drink plenty of water 8 glasses-daily.5 take any good multivitamin. 1. Dont-maintain a diet high in saturated fats and fat acids .2.don't allow diabetes to depress you or otherwise misdirect you and prohibit your goal: total remission.3. don't take your mobility for granted use high blood sugar levels for intense activity.4.dont go all day without checking blood sugar levels: before exercise and immediately afterwards.5.dont forget what's most important in your life and keep them close." fight on" diabetic. You are not alone!