diabetes the gift?

Statistics have shown that diabetes has risen 2fold in ten tears 60 million people in the U.S. alone and another40 million undiagnosed and this blog is to give some insight to recently diagnosed and pre-diabetics .I've learned to view the condition as a warning sign from your body to adjust activities to promote longevity ,Like get daily exercise in 20 min intervals 3x daily and progress from there and maintaining a proper diet low on complex carbs and high in protein ,if your not a diabetic ,chances are you know someone who is, or even someone with these warning signs insatiable thirst, constant urination and blurred vision ,this was me 13years ago- with a blood sugar level of 680 and 60lbs overweight at 335 I found out my body was sending its final warning before it decides to go against me, starting with my vital organs.Well it became quite apparent that i had to change my behavior if i wanted to be around.It was then i decided to not only take better care of my body, but also attack diabetes with fervor and developed a program that helps you beat the disease hands down to find out how go to www.diabetesbackontheshelf.com and find out how to submit diabetes.